Enjoy...
4 Minute Mile (4 Minutes per Mil)
Do you want to bet? </ P>
I told you, My sister can run faster...
... from All of you, guys.
He's too small.
All right, 5 dollars. Come on.
Hey, Drew, come here! </ p >
Prepare, be willing, start!
Yes, Drew.
Good work, very good.
Okay, guys. < br /> Pay...
No... He cheated.
Ma'am?
What's wrong with daddy?
Well!
10 Years Later...
Yes... good, 2 more rounds!
You say four, and finish.
I mean six.
Or do you want eight?
There is a problem, Jacob?
This is the same day as yesterday, damn it.
Do you want 12 rounds?
Yes, of course.
We might lose Whitehall.
Oh, I'm a loser?
No, you're the loser.
Unlike your sister.
What did you say? Hey!
p>
Enough!
Fuck this whole thing. You run away yourself.
You were expelled.
Let the loser leave.
Hey .. Drew! Drew!
Eric became annoying.
Come back.
Come on.
Lisa! come back. We don't need it.
Come on!
I'm out.
Same as the past.
Whitehall goes too far.
He should have rested on his toes,
And the girl ran away with her heels.
So you let his son Jacob go?
How are you, guys? How are you, guys?
Drew
I want you to take something from Eli tomorrow.
Why don't you take it yourself?
You know why.
Parolee (Detainee under probation) cannot drive out.
Be careful.
Mother's salary cannot cover the debt at the pawnshop.
You have to start withdrawing from this environment.
And I don't want to meet Eli now.
You don't have money right?
You know...
This food is terrible. </ P>
Aku tak bisa memakannya.
Gosh. I can't eat this.
Hey, baby.
Why don't you sleep in bed?
It's time for you to go . Let's go...
You know it's impossible.
I've tried it... Many times.
Hurry up, ballerina. </ P>
So, Eli has a bag for you right? </ P>
I have to say what about the money? </ P>
Just tell him, I can't go there today.
Hey, don't stay long.
I have something more for you.
Hey, Chuck. I want meet Eli.
Flash (Superhero)...
What do you want? How are you, guys?
You're out of your habit...
>
This is only part of your routine practice now.
He ran from rainier valley, Chuck.
I just got something for Wes.
Wes.
The name is familiar to me.
I like to know him.
He never came here again. </ P>
I think he was angry with us, Chuck. </ P>
Not like that, friend. </ P>
It's not like that? He is busy. </ P>
This is not what you think. He asked me to fetch it...
He was busy ?! I was busy!
I hope I'm wrong, but I think we both know...
Why doesn't he come here.
You know what I can't use it?
People make decisions for me.
And your brother decides who what, when and where?
I don't want to see your face here, Drew.
I don't want to meet you.
Tell that to him...
Do you understand? Yes.
Go... Chuck will show you the way out.
Be careful.
Hey, Jacob! </ P>
You're running from the dock? </ P>
The speed is stable? </ P>
Yes, keep going? </ P>
It's about 5 minutes per mile. </ P>
That's your school bag? </ P>
Eli doesn't want me to go there again. </ P>
He says, He wants to meet you.
You know, he's really the fishman.
Don't worry about me...
I'm an adult.
Adults can do their own tasks. </ P>
Keep talking like that...
Later you feel the consequences...
You let her child go away...
It's stupid.
I learned to run away from you, Coleman.
Drew, Lisa...
Do you want to share something with friends in this class?
That's a trick question.
It should be X - 4, not 6 as you > write in the formula.
That's right.
Great ces...!
Shut up, fuck.
Is that just now?
That? That's easy.
That's easy? Oh, okay.
Excuse me.
My brain can't think like that.
Um, I have to practice.
I'll take you.
Run a guy in trouble.
They can use you. That won't happen. </ P>
I quit this team. </ P>
Besides that, coach won't let me go back. </ P>
I don't... Understand yourself. </ P>
You can get a scholarship. </ P>
Tidak, jika itu artinya dengan berlari.
What do you know about Coleman?
He lives around my house.
Not comparable to coach Rickard,
What amazes me.
As a trainer on the track.
I heard he was legendary.
Yes... keep going?
Yes... Yes, what? </ P>
Yes, he is not coach Rickard. </ P>
Lisa, I quit this track, okay? </ P>
Besides that, I think Coleman Will not use his services continuously. </ P>
He used to have children... Older than me. </ P>
And one day his children died. </ P>
On car accident.
What will you do, Drew? Want to give up?
All right, female student.
Get down to space, come on...
Wes?
Wes.
Come on, guys.
What? Come on.
Let's walk.
30 meters, 20 meters, 10 meters...
He did it! He broke the record!
William Coleman broke the record High School level! </ p >
Wes!
Look at this page, damn it.
How many times have I told you...
To cut the grass?!
This grass has to be cut!
It's like a forest.
Where is your grass cutter?
I'll do it myself.
Listen, I know I owe you.
And I'll get the money. Calm down.
So here is that miracle happening?
This is where you make love your girl?
You know, I'm embarrassed.
I'm embarrassed.
You're ashamed of me.
Sit down.
How are you, Drew?
Man there.
Drew is an adult.
He is our man. He is the future.
He is the guard.
Hey... hard. Baseball card.
We have to sell it. Chuck, want to collect it ?
Flash, tell Chuck
... About your brother who played baseball.
This man...
He is right really playing, really...
Talented. This whole package...
It's not like this changeup punch right?
Yes, I don't play!
I want my money.
Do you think 5 minutes per mile is fast?
If you run with them. Yes.
But you can't run away with feeling angry.
You have to control it.
Or you will be defeated yourself.
I never won, so... No?
You didn't practice on the track with your team again right?
I said you will be defeated.
But you are fast.
Fast enough to win the championship?
Regional championships, maybe.
Stop worrying about whoever you will beat.
Running is not a problem...
Running is running. That's all.
Is that so ? Yes.
Oh. Jeez, I have to read your book. </ P>
Want to prove that I'm wrong? </ P>
Ballard locks, 5 o'clock in the afternoon. </ P>
Next to Magnolia. </ P>
Next to Magnolia. p>
Enter into water.
Enter water.
What?
Enter water.
Really? </ P>
Do it, enter the water. </ P>
Why should I... Enter water.
Good. Thank you.
Okay, good.
Good, good.
Okay, you see the rock there?
Run there and come back in 15 seconds.
That's it?
You do 100 times.
Time goes on.
Start.
18 seconds, it doesn't count.
What do you mean, it doesn't count?
Don't look at me. Run away.
Ah.
That counts.
Yes...
How much... How much did I run? </ P>
How many? </ P>
54 times. </ P>
That's all, I can't do it anymore.
You have fun? I stopped.
I can't do it anymore.
Where did you go?
I'm right.
This can't be, friend.
Hey!
Come on, you have to come with me.
Wake up, let's go...
Let's go...
This idiot owes me a lot.
So beware...
If you see something, /> tell me.
Where is the money?
On the sofa.
Here it is. This is not difficult.
Is this what you are looking for? </ P>
This? Yes, I don't think so. </ P>
Get things done. </ P>
Let's go! </ P>
Listen, if I don't need your help, I won't ask for it.
But it's useless. Look at that.
I finished it.
To the point that I ran out of energy.
You're out of energy? Ha..ha..ha! </ P>
Is that running out of energy? </ P>
Kau tak kehabisan tenaga. Kau hanya malas.
When you run out of strength,
Your muscles will also run out of strength.
You can't do anything...
Only your heart beats. < /p>
But...
I have never seen anyone...
Do more than 50 times running back and forth.
Why are you go?
Uh...
Tell someone who can do it, No one can.
Running is not just a physical matter.
It's in your head.
Um...
What do you know about ships?
Which one is yours?
We will be there.
Why is your foot?
You didn't run in the water, right?
Aren't you so fussy?
Good, right? </ P>
Do you think this ship can take you to Alaska?
Stand there and wait for me.
Road... Don't touch anything.
I have to meet someone at the office.
Wait for me.
Thank you.
This person made me run in water,
Then he took me to his ship and left me there. </ P>
Like a senile old man. </ P>
He was once during his heyday
You can still be the best abused right. </ P>
Let's play basketball...
I think I'm done with all this, guys. </ P>
Alright , let's play.
You go.
You didn't do what I told you?
You didn't listen to me right.
I heard... you told me to wait and I did it.
I saw you wasting my time.
I found the answer.
You still can't explain it.
Be patient.
Many things have to be done to become runners.
Do we go to the track?
Of course not.
I have a special place.
What are you doing?
>
Do what I want to do?
These are training shoes...
Training shoes right.
All right.
Run towards the big white ship, Then turn left
That's your first pause. You have 1 minute to rest.
On the next 1/4 mile
You run around the dock.
All of it...
Look at the pole with the mark on it?
There is exactly one mile
All right? All right.
Okay? All right.
Start.
How much time do I have? Don't worry.
Under 50 seconds? < br /> Not the fastest.
You can rest for 1 minute.
Hey, relax.
You're like robbing a bank.
Focus on every 1/4 part of it, Run yourself. </ P>
1/4 what? Miles. </ P>
Who ran 1 mile? You. </ P>
No, I ran 400 meters. </ P>
Listen, you want a scholarship? </ P>
Do you want to go to college? Yes. </ P>
Run 1 mile. 1 mile is your race. </ P>
You run fast enough, you can wherever you want. </ P>
Return to the track. Focus on every quarter of it. </ P>
I just said... Return to your path. </ P>
Now. </ P> p>
Oh that's all.
That's all.
Your average is 67 seconds. It's not bad.
I want to die.
You haven't even approached it.
You have to run in 58 seconds.
They run in 58 seconds.
Oh God is very sick...
Everything hurts!
That is what holds you back
Pain.
You must learn to overcome it, You have to accept it,
Go through it... Then you can release it.
Go through it, right. Over it... I almost died! </ P>
Gosh, sometimes you overdo it. </ P>
Gosh! </ P>
Gosh! Mom?
Drew.
He doesn't want us to take him to the hospital.
Yes, OK. Looks like mom can handle it.
What should I do?
I don't know. Contact the police.
Want to walk with me?
What's wrong with you, limp?
It's a long story.
What's wrong?
This is the initial acceptance letter...
For Cal Berkeley art program.
That's good.
Congratulations. That's good.
Thank you. It's amazing.
p>
This is expensive. and my family... They can't afford it.
If I don't get the scholarship,
This really doesn't matter anymore. This...
p>
Painful.
But at least, I can always be a street artist...
If that doesn't work. At least, I'm not lame .
That's right, that's right.
I think you're very talented.
So I think you will get it.
Really, < br /> what happened?
You're running?
Yes.
I practiced with Coleman.
I was amazed, Mr. Jacob. </ P>
With your busy running schedule...
Do you have time come to a birthday party? </ P>
Yes. </ P>
My house? Yes, sure.
On Friday night.
Friday night.
I'll be there.
See you later.
You were created to run 1 mile, Not 400 meters.
And the sooner you realize it,
It's better .
I ran 400 meters.
Drew?
Found it...
Let me see the guitar. Here.
This is it?
That's it. Everyone.
This is the last time, friend. I promise.
I will sing a little song running-away.
Do it a little like this.
One, two... One... two... three...
hey, George is lazy, Do you rest again?
I ask one.
All right, right?
Yes.
Hey, Calvin, help this child get out.
Hey, for weeks
Flash.
Good for this week.
You know, If I become your sister,
I won't send you here again and meet someone like me.
You won't understand.
Try it. Try it.
Oh...
That's for you. Listen.
That's for you.
What do you think? This is over?
Are we finished? Do you think that? </ P>
No, it's not like that. </ P>
You participated in it now. You, me and Wes...
We are in it together.
Do you like cigarettes?
Give him a cigarette.
Good for the lungs.
He isn't here. So you can....
... Back home.
What are the prince's doing.
Car repair shop?
I know what happened here.
I know who you are and where you lead.
It's just that, Don't invite your sister.
Ah, you're very sad .
What's up? Hmm? </ P>
We have an agreement right? </ P>
Yes, we have. </ P>
If I don't win, Then I run 1 mile. </ P>
Not 400 meters. Yes.
I won't lose this time.
Practice again.
Look and learn.
All right, let's runners.
We have special guests on this 400 meter run.
Kalian pasti ingat Tn. Jacobs.
Runners, take your position.
Willing.
Start!
Come on.
Come on, Whitehall.
>
Here it is.
Realizing you is long enough.
You can't defeat Whitehall on a 400 meter run.
But if you practice hard and listen to me,
You will be a great runner.
Hey, Drew! You do it, guys.
Nice to meet with you. What's up with you?
How are you doing? Good?
You became antisocial.
A bad race right?
Sorry, friend.
Hey, Relax, friend. Relax.
It's a party.
You have to drink
Come on, friend. Yes.
Come on, comrade. Come on.
This will be a beautiful night.
Can I borrow him for a while?
Hey, Drew here. Let's go.
Hey, can I talk to you, please?
Are you sure? He'll be fine. </ P>
Hey, how are you doing? I'm fine. </ P>
You're so sexy tonight. </ P>
Hey, Eric, what's this?
Get away from him, friend. Are you serious?
Get away from him, friend.
Stay away from him, friend. Come on.
Relax, comrade.
Drew.
Come back in.
He leaves. He drinks too much...
Don't make excuses about it.
He crushes you.
You're just silent when he does it?
Actually, I just got to...
Take care of it myself.
Really?
Are you brave now?
Am I brave now?
Like... Okay.
How severe are these eyes.
What are my eyes?
Um... Bad.
Really? This is good.
I have to go.
I will practice this morning.
I have to go back.
Okay.
Good night. Good night.
Coleman?
You at home?
You forgot to practice?
Is this part of another exercise?
This is a good collection.
This is a good collection. </ p >
Do you hear all of this? Yes.
This is your child?
What?
Did you train it so hard like me?
p>
He must hate you.
You can't say that about him.
That's my child.
You fell? Yes.
Oh. Yes.
You fell? Yes.
Hey...
I hope bruises aren't in vain. (sacrifice to women). </ P>
You're still here? </ P>
How fast is it to got going to UC Berkeley? </ P>
You don't have a chance. You don't listen. </ P>
It takes a long time to make you a 1 mile runner. </ P>
What if I run in 4 minutes? </ P>
I'll do whatever you say. </ P>
Don't cook anymore. </ P>
You have something here (in your heart) .
You have...
You have something here (Heart).
At the deepest part of it
And you have to defeat it.
You have to face your fears. You must face your fears. i>
You have to face it...
Because if you don't face it,
You will be like me
And you don't want that.
But if you do,
I don't care, if you never take part in another run race in your life,
Because if you face your fear,
That will change your life.
I promise you. </ P>
That's the hardest part you have to do.
You have to do it.
And then...
You will get rid of the pain.
You will go through that door.
And when you want to faint...
Your legs can't move, your lungs can't breathe, And your eyes can't see,
You will know, that this is just the beginning ..
And this is very beautiful.
This is beautiful.
That's I tried to teach you.
Okay?
OK.
Okay.
When did you want to start?
You bring the tire below.
From this side to the end, 20 times.
That's just the beginning.
Tomorrow-tomorrow, You do it one way. </ P>
All right. 63 seconds, not bad. </ P>
Not bad? That's 4 seconds faster than before.
That's awesome.
I hate telling you,
But I don't think this ship can take you to Alaska.
Oh, you can't believe it? Why don't you...
Shut up and keep working? How about it?
Why did I do all this?
All right.
Polishing... Polishing...
This is really good.
Remind me, Why I can't eat Steak.
You're not building muscle today.
So, this is... what you got.
Oh, thank you. br /> I don't eat this.
I think I'm done.
Can I help you have something else?
A little more pasta, honey.
>
Keep eating.
So...
How is your relationship with the girl?
We are just friends.
What?
Oh, I still didn't dare say.
Get out. Come on.
It's too early. I know.
You got up to run?
That's right really fast.
Oh right?
I don't know you can play guitar.
I can play a song. Want to hear the song ?
I would love to hear it.
This is not about you.
Charles St. James leads in round 3
He already has notes at the high school level. </ P>
According to his coach, he can break the record 4 minutes per mile year this.
Will I compete with him?
You must defeat him at the local level first.
Only the winner will go to the national high school level.
St. James is getting better now
As if they were running towards the final round.
Astaga.
You know, I respect you I want to come.
You spent a lot of time with Drew, and...
Why did you do it? < /p>
Yes...
Because he's fast.
He's fast?
Oh, he's fast, yeah.
He's a really good kid.
Um, I used it when I was a photographer.
And this little kid...
. . Sit for hours. </ P>
No. Oh, yeah. </ P>
He's a good subject. Really? </ P>
But he very angry. Oh, my God.
It's very surprising.
I'm still 6 years old.
You're amazing.
I have some good photos. </ P>
Did you do it? Yes. </ P>
Who is under that? </ P>
That's me. </ P >
A funny kid. Sad.
Oh, I love photography...
Hey.
Hi, ma'am. Hey.
What did he do here?
What does it do here?
Wes.
What does it do here?
No, Sit down, old man.
Intruder.
What are you doing?
No, no, no.
So what's the dessert?
James, I'm so sorry...
I don't know what to do.
I'm sorry too. I...
I don't want the drew to end like his brother. </ P>
But if he keeps running and focusing,
He can stay away from all that. </ P>
Eli's money
I want you to deliver to him tonight.
Go alone. I have a meeting tomorrow.
Good luck.
You still have to meet him.
Now, go away. Quickly go.
This isn't all right?
You're short. Looks like a dwarf. </ P>
If you become me,
Tell me, why am I doing it here. </ P>
What are you doing?
What?
You left. But this hasn't ended for you.
This isn't the end for your sister.
The winner of the match today...
will go to the high school level championship
Follow him... However.
Give it all...
Now it's time, kid.
Leave everything on the track.
Runner, take position.
>
And a good start for Charles St. James,
Keep on chasing!
And the newcomer Drew Jacobs
ran to follow St. James.
Come on, Drew. Come on. </ P>
Smart kid...
Come on. </ P>
Keep on chasing! </ P>
And St. James with another best time again.
Charles St. James headed to the state high school championship.
Coleman. </ P>
You stopped. You restrained yourself. You stop.
Stop? That was my life race.
Yes, you stopped. You gave up, I saw you.
Look, I don't know, if I have to defeat that person or not. </ P>
That's not what I ordered. </ P>
What I want is your totality.
One day you will remember today,
And you will hate yourself.
Because you didn't try harder,
You didn't try harder, you didn't take this great opportunity...
What was given to you.
p>
But now you have nothing.
And you have no reason for me to continue.
There is no championship in the State High School. I stopped. </ P>
You're done with me? </ P>
I don't know why I listen to you. </ P>
Why don't you see yourself? </ P>
You have nothing.
You don't have a family.
So why don't you come back...
... to your house...
And drink to death.
Why did you tell me to meet Eli?
Why did you tell me to go there, Wes?
He would chase us.
You know that right?
He is threatening and...
And slitting you.
There is nothing special about him, Drew.
When will you stop lying to you > yourself?
Fooling myself? You said,
That parents are there...
Not our father, Drew
I lost the race. Thank you for asking.
Are you angry about the race?
I'm fine.
I know you're fine.
I just want to be alone now, okay?
I have a bad day.
But if this is another matter You can...
You can tell me.
Tell you? What do you want me to say, actually?
You don't understand , what have I gone through...
So come back to your little room and your perfect life.
I don't want to fix it, okay?
I'm not sorry p> Drew, wake up. We have to go.
Drew, we have to go.
I don't want to go anywhere, Wes.
Drew... Don't be annoying,
Not today. </ P>
What will you do? </ P>
Stand up! </ P>
Do you want me to come out of this house, bro? </ P>
You have to throw away your sad dream! </ P>
Wes! Get away from me! </ P>
Stop it!
What should I do when my father dies?
What should I do?
Let this family fall apart. No.
I am the only one who cares for everyone.
You have something here (in your heart).
Akulah satu-satunya yang perduli pada semuanya.
Kau punya sesuatu disini (dihatimu).
The deepest part of your heart.
And you must defeat it.
You have to face your fears. /> You have to face it.
That's the hardest part you have to do.
If you do, it will change your life.
You have to push all the pain.
Go through it...
And when your feet can't move, your lungs can't breathe,
And your eyes can't see.
You will know that it's just the beginning.
I did it.
I ran...
And I run...
I face it.
Then I go through it.
And it's very beautiful.
You're right.
That's good for you.
You did it yourself.
And that's just the beginning.
Ohh.
Will you do it for me?
Do you still want to beat 4 minutes (Run 1 mile)?
Hey...
You don't need me.
I ask for your help.
Sure.
You won't drive a car anymore, kid.
Coleman says you need a friend to run.
He said that?
He needs as much help as possible.
Listen, it's the first thing...
p>
You can redeem it later.
Want to drink?
Oh. Oh. </ P>
Jeez, I'm very sorry... I made...
I missed. I missed. </ P>
Wes !
Wesley!
911. What is your emergency?
I have wrongly treated you like family, Wes. </ P>
Stay in. </ P>
Wes.
What are you doing here?
What do you think I'm doing here?
Huh?
Oh, a slugger.
Huh? Big hitter, here it is...
Looks like, big hitter. </ P>
Not at my house, mate. </ P>
Who pays this house bill? </ P>
Everything you have comes from me.
Hey, flash, Who pays this house bill?
Return to.
How if I hit his leg.
Go back in! Return home!
Coleman! Coleman!
Eli!
Coleman. Coleman! Coleman! </ P>
Are you okay? Look at me. </ P>
Wes, call for help, please! </ P>
Oh, Lord , you were shot. Oh, you were shot.
Coleman, hold on. Where are my glasses?
Wes, we need help, please!
Please! survive, Coleman! Look at me! hold on!
Look at me.
Please.
Look at me!
Wes! Ohh! </ P>
Please! </ P>
No! </ P>
Please! </ P>
Please! </ P >
Hey.
Do you know what I'm best at?
None.
I don't want you to come back here.
It's not in vain what you have.
Are you okay?
Yes, I'm fine.
Thank you for coming today.
You didn't miss the interview right.
I won't go anywhere.
I hope you join the race.
I still feel you can beat St. James. </ P>
This is not a matter of meeting. </ P>
This is not about winning. </ P>
This is not about St. James. </ P>
There is something I have to do. </ P>
Welcome to Washington State High School
In the running race championship.
Today is a big day for all high school runners in this country.
All eyes are on Charles St. James
And can he break the record of 4 minutes per mile.
And maybe beat the record of the State High School.
Presented to the late Miller William Coleman.
I'm a worse substitute coach from coleman.
But since he can't be here...
This is a bit more done for high school Country. </ P>
How do you know? </ P>
I know you did this for him. </ P>
Bring this. </ P>
Okay. </ P>
Three, two, one... start...
St. James once again, lead quickly...
And it's time for the second round,
St. James still holds the record.
Last round St. James still leads.
He gives as best he can! He wants to break the record.
St. James with a 4:02 record!
The record is still contested.
3:57. </ P>
Welcome to the NCAA
Collegiate racing race
On the first line, there is Mike Spade from Denver.
On the line second, there is Charles St. James from U.C.L.A.
In the third line, there is Drew Jacob from U.C. Berkeley.
In the fourth line, there is bob Jones from USC
4 Minute Mile (4 Minutes per Mil)